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Low-calorie vegetarian and vegan recipes and low-fat healthy vegan recipes as well, for those looking for recipes to lose weight or reduce on a low-calorie vegetarian diet. Each of these vegetarian recipes has 300 calories or less per serving.

Maximize your health benefits with vegetarian meals featuring low-calorie meatless dishes.

	Grilled Heirloom Tomato and Goat Cheese Pizza   It only takes 15 minutes to get this five-ingredient meatless pizza on the table.
	Roasted-Vegetable Lasagna   No one will miss the meat in this lasagna that’s packed with sweet and mellow roasted squash, bell peppers and onion, rich cheeses and fresh herbs.
	Brandade of White Beans with Baby Artichokes   Brandade most often refers to a salt cod puree popular throughout France, but in this vegetarian version, it's a rich puree of beans topped with grilled artichokes.
	Red Lentil-Rice Cakes with Simple Tomato Salsa   Crisp on the outside and creamy on the inside, these salsa-topped cakes make a satisfying vegetarian entrée and offer a great way to use leftover basmati rice.
	Veggie Piglets in Blankets with Dipping Sauce   Use veggie sausage links in this meatless version of pigs in a blanket. With only four ingredients, it’s an easy recipe for the kids to help with.
	Spinach-Feta Calzone Casserole   This updated casserole is a cross between a vegetarian calzone and the classic Greek dish spanakopita.
	Pappardelle with Roasted Winter Squash, Arugula, and Pine Nuts   Online reviewers claim that this vegetarian dish is one that they would not hesitate to serve to company. The chunks of butternut squash with the buttery pasta, Asiago cheese and pine nuts make a superb dish.
	Pan-Crisped Tofu with Greens and Peanut Dressing   Pan-fry slices of firm tofu and top with a flavorful mixture of miso, mirin, rice vinegar and fresh ginger. Serve over gourmet salad greens for a colorful and elegant presentation.
	Baked Eggplant with Savory Cheese Stuffing   Make a satisfying low-calorie vegetarian dinner by stuffing eggplant with tomato, peppers and cheese. Feta cheese adds tang and body to the stuffing.
	Artichoke Quiche   This quiche has a cheesy rice crust instead of a pastry crust, so not only is it a hearty meatless main dish, it’s also gluten free.
	Mushroom, Roasted Red Pepper, and Goat Cheese Bread Pudding   Serve this savory bread pudding with a mixed green salad for a simple and satisfying supper.
	Mediterranean-Style Frittata   Using a combination of whole eggs and egg whites keeps this cheesy egg dish low in calories. It’s perfect for breakfast, brunch or a light supper.
	Wild Mushroom and Lentil Cottage Pie   The combination of Yukon gold potatoes, mushrooms, soy sauce, and tomato paste provides the hearty flavor and mouth feel that meat often provides in recipes. A light drizzle of truffle oil makes this dish irresistible.
	Soy-Glazed Tofu   Flavor tofu with a sweet and savory glaze of rice vinegar, orange juice, soy sauce, sesame oil, and brown sugar. Serve over rice noodles tossed with fresh veggies for a colorful, nutrient-packed meal.
	Majorcan Vegetable Pizza (Coca de Verduras)   Coca is a crust or pastry that’s popular in Catalonia area of Spain. It can have either a savory or a sweet topping—here it’s topped with savory mixture of onion, eggplant, zucchini, and tomato.